Kat • Philadelphia, 2026
Hi, you can call me Kat —
A Space to fall apart a little, with someone who
really helps.
I work with neurodivergent and queer adults figuring out the next part of life — with brains, bodies, and identities that don't fit the usual templates.
Autism + ADHD consulsting
Executive function coaching
Trauma-sensitive approach
ABOUT
I'm autistic, so I get it. I've spent years untangling what masking, perfectionism, and survival mode took from me — and what came back when I stopped performing wellness and started practicing it.
I'm not here to fix you. You're not broken. I'm here to give you company and structure while you figure out what your nervous system actually needs, what your real priorities are, and how to build a life that doesn't run you into the ground.
​
I have an MSW in progress and a trauma-sensitive yoga certification. I'll be a licensed therapist in 2028. Until then, I work with adults as a consultant and coach — and that's a real distinction I'm happy to walk through with you.
THIS MIGHT BE FOR YOU
You're probably in the right place if any of this sounds familiar.
01
You were diagnosed late — or you suspect you should have been — and you're trying to make sense of a whole life through a new lens.
02
Your to-do list feels both impossible and embarrassingly small, and you can't tell anymore whether you're lazy or just tired in a way no one explained to you.
03
You're queer, trans, or otherwise outside the defaults, and you've had to do a lot of unlearning before any advice was actually for you.
04
You've tried therapy and spent most of it performing okayness for a stranger. You want something different.
05
You're in a transition: a job change, a diagnosis, a breakup, a move, a slow unraveling that hasn't picked a name yet.
06
You're exhausted by how much effort it takes just to be a person, and you suspect it shouldn't be this hard.